Zone2Track 1.3.1

OKRA Labs LLC – Freeware – iOS
uit 5 stemmen

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Zone2Track offers a comprehensive solution for individuals looking to enhance their fitness journey through Zone 2 Training. The application seamlessly integrates with Apple's HealthKit framework to monitor heart rate activity, track personalized Zone 2 zones accurately, and provide valuable insights into heart rate trends on a daily, weekly, monthly, and all-time basis. By leveraging data from HealthKit, including age and heart rate information, users can tailor their fitness routines for optimized results.

The application's key features include performance enhancement, effective fat burning methods, and accelerated post-workout recovery. By incorporating Zone 2 training principles, users can improve endurance, cardiovascular strength, manage weight effectively, and shorten recovery times through enhanced circulation and muscle repair processes.

Zone2Track assists users in calculating their Zone 2 heart rate through lab-tested maximum heart rate information or utilizing the app's calibration feature. With a strong focus on user privacy, Zone2Track assures that all data collected is solely used to enhance the fitness experience of each individual while maintaining confidentiality and ensuring that no personal information is shared with external parties.

Embark on your Zone 2 training journey with Zone2Track and take control of your fitness goals while optimizing your workout routines. Let Zone2Track be your intelligent fitness companion in achieving robust health and peak physical performance.

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Zone 2: Heart Rate Training

The Zone 2 app is designed to track the amount of time you spend on your weekly workouts within the zone 2 heart rate range, which typically falls between 60-70% of your maximum heart rate.

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Laatste versie
1.3.1

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